Amount of Tryptophan in Lettuce, iceberg (includes crisphead types), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, iceberg (includes crisphead types), raw there is 0.009 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lettuce, iceberg (includes crisphead types), raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Lettuce, iceberg (includes crisphead types), raw

Lettuce, iceberg (includes crisphead types), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, iceberg (includes crisphead types), raw are listed below.

Water 95.64 g 95.64%
Energy (calorie) 14 kcal
Energy (joule) 58 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.14 g 0.14%
Ash 0.36 g 0.36%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.97 g 1.97%
Sucrose 0.05 g 0.05%
Glucose (dextrose) 0.91 g 0.91%
Fructose 1 g 1%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.41 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 20 mg 0.02%
Potassium, K 141 mg 0.14%

Nutrients in Lettuce, iceberg (includes crisphead types), raw